I first discovered the health benefits of essential oils a few years back. Originally, I was diluting my essential oils in grape seed oil and applying them directly to my wrists. While this was working, I did notice my scents would actually absorb faster than I wanted them to. Many would fade within an hour […]
Most people love to laugh, but is there more to laughter than just a positive emotional response? Some scientists think so, and they have set out to prove it. Read through eight different ways that laughter is improving your health, both in body and in mind.
This is just one of many questions raging in the parenting world these days. It seems that a new “Mommy War” is beginning to be fought. Should our kids be eating organics? Is it OK to eat GMOs? Are my kids eating enough Omega- 3’s? Are simple sugars and carbohydrates killing our children? We all […]
We have all heard the heated debates about immunization and its safety and side effects. Though it has been argued that they may cause autism, for example, there is almost no evidence to back that assertion. In fact, the doctor who initially published the report was shown to have altered the tests results of the […]
There are obvious reasons to not eat fast food. So why do people continue to consume it at enormous rates? We can’t answer that question, but we can provide awareness for seven of the top dangers of eating your favorite fast food.